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 Take the next step to enhance your rhythm dancing with the Hip Lift Technique™. This timeless technique developed by Sam Sodano brings clear, defined instruction to you anywhere, anytime with our On-Demand American Rhythm Video Training Series!
The Hip Lift Technique was developed by Sam Sodano over a six-year period. Sam tested his theories on Decho Kraev and Bree Watson, who became 3 Time U.S. Rhythm Champions using the Hip Lift Technique. Unlike other American Rhythm videos, where a variety of differing approaches, personal opinions, or choreography are presented, our online HLT Training Series is a comprehensive technique that applies to all five Rhythm dances. This inter-related technique is designed to efficiently train dancers at all levels from top professional competitors to teachers and students.
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