Hip Lift Technique

Take the next step to enhance your rhythm dancing with the Hip Lift Technique™. This timeless technique developed by Sam Sodano brings clear, defined instruction to you anywhere, anytime with our On-Demand American Rhythm Video Training Series!

The Hip Lift Technique was developed by Sam Sodano over a six-year period. Sam tested his theories on Decho Kraev and Bree Watson, who became 3 Time U.S. Rhythm Champions using the Hip Lift Technique. Unlike other American Rhythm videos, where a variety of differing approaches, personal opinions, or choreography are presented, our online HLT Training Series is a comprehensive technique that applies to all five Rhythm dances. This inter-related technique is designed to efficiently train dancers at all levels from top professional competitors to teachers and students.

Read Testimonials from Students and Instructors

Take the next step to enhance your rhythm dancing with the Hip Lift Technique™. This timeless technique developed by Sam Sodano brings clear, defined instruction to you anywhere, anytime with our On-Demand American Rhythm Video Training Series!

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